Hi there, 

 I’m so glad you’re now a part of the My Mindful Family family! 

 So, what’s in it for you?

 Here’s some info on how to stay connected and supported during this journey:

  • utilize your access to a FREE 15min phone call with Sarah Plummer Taylor, MSW, founder of MMF, to determine what type of support will serve you and your family best at this time
  • + mention your sign up and get 10% off any plan or package you purchase
  • share the love, ’cause parents be tired and need help
  • like our FB page, get content there, read reviews, and more
  • samesies for IG

 By entering your email address, you’re on the list to get my (mostly) monthly e-newsletter. Via this newsletter, social media content, and packages for purchase, I can support your child aged 0-4years old with pediatric sleep plans and packages, holistic health coaching for adults to target their most important self-care needs, and/or provided personalized yoga, meditation, and secularly-based mindfulness practices so you can access the calm, solid, and loving decision-making and good night’s rest that you yourself want and need!

 I’m thrilled we’re connected and it’s a privilege to support you and your family in this way.


Sarah Plummer Taylor
Founder, My Mindful Family
Certified Pediatric Sleep Consultant
Certified Holistic Health Coach
Expert Registered Yoga Instructor
Master’s in Social Work